I’m Larry C. Bobbert, Ed. D, Aikido Nidan, and ranked in karate, arnis and cane self defense. In this blog I share information from other noted practitioners and former teachers (Sifus). Sometimes found by students who have ranged from 9 -92.
Article Edited from “Let the Healing Power of Tai Chi Help Your health A Happier, Healthier, More Vital Life can now be Now Yours! (Harvard Medical school) Many of the scientifically backed benefits of Tai chi have become widely recognized as one of the most powerful ways to improve both physical and mental health.
